Mutton recipe | mutton curry | mutton masala

               [ mutton recipe ]

Mutton curry is a spicy dish that is popular in India and the Middle East. It is made with a fragrant blend of spices, such as cumin, coriander, turmeric, garam masala, and chilles. The mutton is cooked in a gravy or sauce that is often made with tomatoes, onions, and yogurt. It is typically served over basmati rice or with flatbreads.

    ●Nutrition in mutton●

                   [    Per 100 grams.   ]

Calories 294

% Daily Value

Total Fat 21 g 32%

Saturated fat 9 g 45%

Cholesterol 97 mg 32%

Sodium 72 mg 3%

Potassium 310 mg 8%

Total Carbohydrate 0 g 0%

Dietary fiber 0 g 0%

Sugar 0 g 

Protein 25 g 50%

Vitamin C 0% Calcium 1%

Iron 10%

Vitamin D 0%

Vitamin B6 5%

 Cobalamin 43%

Magnesium 5%  

Per cent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Bihari mutton 

Ingredients. 

Mutton, 1 kg

Onion ,500g

Gringer  paste, 1tsp

Garlic paste ,3 tsp

1 onion paste

Red chilli powder ,1 tsp

Turmeric powder ,1 tsp

Cumin powder ,2 tsp

Black papper ,1/2 tsp

Coriander powder, 2tsp

Salt , according to your taste

Green Cardonmon ,4 

Black Cardonmon,2

Clove,4

Cinnamon 

Star anies

Method;

First , cut onion into pieces and grind Ginger Garlic and onion into fine paste

 hot oil  in khadhai add all gram masala and dried red chilli let it sizzle  now put onion  pieces  into hot oil saute until it turn golden  add Ginger Garlic and onion paste saute for 1 min now add salt

red chilli powder,turmeric,Cumin powder,black papper and Coriander powder mix all spices and add a little water to prevent the spices from burning. 

Cover the pot and let the mutton cook on medium heat for about 15-20 minutes or until the mutton is tender.

Once the mutton is cooked,  add some more water, if required. Stir continuously until gravy release oil

 then add some water Simmer it for another 10 minutes until the gravy is thick and the oil separates from the gravy. Serve your delicious mutton curry with steamed rice or roti. Enjoy!